Reusable Nursing Pads: An Eco-Friendly Breastfeeding Choice

Of all the joys and challenges that come with breastfeeding, milk leakage is one of the most common—and often unexpected—experiences. In fact, studies show that around 72% of new breastfeeding mothers experience  breast milk leakage, especially in the early weeks postpartum. This can lead to discomfort, staining, and the need for constant clothing changes, making nursing pads a helpful solution for many breastfeeding mothers.

Nursing pads are designed to provide extra comfort, confidence, and dryness by absorbing excess milk. With options ranging from single-use disposables to eco-friendly reusables, there’s a fit for every mom’s lifestyle and priorities. As a former breastfeeding Mama, I found the disposable breast pads very irritating and I didn’t like the fact that I was going through so many which was costing a small fortune as well as filling up landfill sites. I would have loved these as an option for super soft and reusable nursing pads. 

This guide dives into everything you need to know about nursing pads: their purpose, types, benefits, and practical tips for choosing the best one for you. Whether you're exploring options to make breastfeeding more comfortable or seeking sustainable choices, read on to find out how the right nursing pads can make all the difference for you and your baby.

Nursing Pads Demystified: Purpose, Types, and Benefits

What Are Nursing Pads?

Breast pads or nursing pads are worn by women who are breastfeeding,  in-between feeds to absorb any milk leaks that may occur between feedings.  Midwives and breastfeeding specialists advise new mums to wear nursing/ breast pads that are breathable, absorbent and soft to reduce the chances of any infection developing. They are also designed to help keep your clothing dry and your skin comfortable while providing a discreet solution for breastfeeding mothers.

Mums! Throughout your breastfeeding journey, your milk supply will change as the demand changes. Some ladies will find they leak lots, others not so much.  It's recommended to have at least 5 pairs of nursing pads so that you can change frequently when damp. Our  Small Waterproof Ecobag is a convenient way to carry a spare pair in your handbag, baby bag or sports bag

Types of Nursing Pads

There are two primary types of nursing pads: disposable and reusable.

• Disposable Nursing Pads: These are typically made from absorbent materials much like sanitary pads and nappies and are designed for one-time use. They are convenient for on-the-go mothers and can easily be discarded after use.
• Reusable Nursing Pads: Made from washable fabrics, these pads are environmentally friendly and designed for multiple uses. They can come in various materials, including cotton, bamboo, and microfiber.

Benefits of Using Nursing Pads

• Leak Protection: Nursing pads help prevent embarrassing leaks from soaking through clothing.
• Comfort: Many nursing pads are designed to be soft and comfortable against the skin, helping to prevent chafing.
• Confidence: With nursing pads in place, mothers can feel more secure and confident when breastfeeding in public or during outings.

Disposable vs. Reusable Nursing Pads: Which Is Right for You?

 

When deciding between disposable and reusable nursing pads, it’s essential to weigh the pros and cons of each option.

Understanding the Pros and Cons of Disposable Breast Pads

Pros:

• Convenient and easy to use.
• No need for washing; simply dispose of after use.

Cons:

• Not environmentally friendly due to waste.
• Can be more expensive over time.
• May not be as comfortable as reusable options.

Exploring the Pros and Cons of Reusable Breast Pads

Pros:

• Eco-friendly and sustainable option.
• Cost-effective in the long run, as they can be washed and reused.
• Often made from softer, more comfortable materials.

Cons:

• Requires regular washing and maintenance.
• May not be as convenient when out and about.

Why Are Reusable Nursing Pads a Better Choice?

As a former breastfeeding Mama I believe that Reusable nursing pads would have been a game changer if I knew about them, they definitely are a better choice for many mothers due to their eco-friendliness and long-term cost savings. They are also often made from natural materials, reducing the risk of irritation or allergic reactions.  Sarah Jane Collection Reusable Bamboo Nursing/ breast pads are made up of three layers and are super soft against your skin- Our set of 3 pairs come in a reusable wet bag for easy storage and to keep clean when on the go! 

What Else You Should Know About Reusable Nursing Pads

How to Use Reusable Nursing Pads

Using reusable nursing pads is straightforward. Simply place them inside your bra, ensuring they fit snugly against your skin. Change them as needed, typically after feeding or when they become saturated.

How to Keep Your Reusable Nursing Pads Fresh and Clean

To keep your nursing pads in good condition, wash them regularly. Most reusable pads can be machine washed. Use a gentle detergent and avoid fabric softeners, which can affect absorbency. Air drying is often recommended to maintain the pads' shape and effectiveness.

Are Reusable Nursing Pads Safe to Use?

Yes,  reusable nursing pads are safe to use. They are made from materials that are gentle on the skin and can be washed thoroughly to prevent bacterial growth. Always ensure that the pads are clean and dry before use to maintain hygiene.

What to Evaluate When Shopping for Reusable Nursing Pads

When shopping for reusable nursing pads, consider the following factors:

• Material: Look for soft, breathable fabrics like organic cotton or bamboo.
• Absorbency: Ensure the pads have good absorbency to handle leaks effectively.
• Size and Shape: Choose pads that fit comfortably in your bra without causing bulges or discomfort.
• Washability: Check the care instructions to ensure they are easy to clean and maintain.

Choosing the right nursing pad can make all the difference in your breastfeeding experience, offering both comfort and confidence. Whether you’re focused on minimizing waste with reusable options, finding the most absorbent and comfortable fit, or simply exploring what works best, the right nursing pad can help you feel fresh, dry, and ready for whatever your day holds. While disposable pads are convenient, reusable nursing pads provide an eco-friendly and budget-conscious choice that many moms find more comfortable and sustainable over time.

Remember, breastfeeding is a unique journey, and finding products that support you along the way is key to making it a positive experience. For more information on high-quality, affordable, and eco-conscious nursing pads,  visit our website. Explore our collection and discover the perfect pads to support your journey. Get started today and experience a new level of comfort and sustainability with our top-rated reusable nursing pads.